Are you intrigued by the idea of pole fitness but worried that you need to be strong to start? Great news – you don’t need any strength...

Ready to take your pole dancing journey to new heights? Our upcoming Intense Beginner Pole Workshop is the perfect place to refine your...

Throughout my eight and a half years of pole dancing, I've realized that the measure of experience isn't counted in years but in the...

Rebuilding Habits and Establishing Consistent Training Routines🔥 Have you ever experienced a significant break in your workout routine...

🌟 Discover the art of pole dancing at ePYc Studios!❤️ Pole dancing is more than just a workout; it's a beautiful sport that transforms...

Why do I exercise? I do it because I want a long, pain-free life without limitations. The choices I make today shape my future, and the...

🌟 Perfect for those who: - Want to complement their regular exercise routine - Are looking to enhance flexibility, strength, and balance...

At Eve's Pole and Yoga, we redefine your pole fitness experience with PRIVACY and PERSONALIZATION at the core. Why settle for less when...

Pole fitness, a dynamic and powerful sport, often misunderstood, deserves a spotlight for what it truly represents— a blend of...

Are you tired of cookie-cutter fitness classes that leave you feeling lost in the crowd? At epYc Studios, we're here to revolutionize...

Embarking on your first pole dancing class can feel both exhilarating and nerve-wracking. With everything being new and a tad confusing,...

Pole dancing and yoga might seem worlds apart in terms of exercise routines, but delve a little deeper, and you'll discover they share...

Purchase a membership in January and receive a complimentary extra class for FREE 🔥🔥 If you're already a member and wish to upgrade to...

Frame Up course Join our Frame Up workshop, a 4-week course suitable for everyone, regardless of previous experience. No need for...

🤸‍♀️ Don't miss all the Black Friday offers 😁🔥 ⭐️ Pontypool and Monmouth ⭐️ It is time to sign up and start your yoga or pole journey...

Get £15 off of your first month's membership if you purchase it by the end of Sunday🔥🔥 For new members only or current members, who...

Nothing. Absolutely nothing 😅🤣 You will be Bambi on heels. You'll have zero balance and zero control and you'll have no idea what to...

Big NOs in the first 7-14 weeks (depends on how many times you attend in a week) in your pole journey 👇👇 ⛔️ Wearing shorts: you...

Upcoming workshops 👇👇🔥 ☆Beginner Pole Course - Ponty Studio •12/06 - Mondays at 8pm • 5 weeks long course to learn the fundamentals of...

This 2 hour long workshop will help you create your own routine/flow. Let's be honest, we all want to look like a pro while pole dancing...