Programs

All programs

No pole, no problem

Invert like a pro

Intermediate Pole

Yoga

Beginner Pole Basics

Beginner Pole Flows

Let's invert! Learn the basics
Free
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Let's invert! Learn the basics 2
£8.00
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How to invert on Static pole?
£15.00
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Invert on spinny pole
£18.00
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Scorpio 3 - Yoga for hip strength and mobility - designed to get better at pole, without pole
Paid
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Inverts and Chopper 3 - Yoga for strong and mobile hips - designed to get better at pole, without pole
Paid
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How to Headstand? Let's learn the basics
Paid
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No Pole No Problem: Shoulder Roll Essentials
Paid
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Inverts 3- Yoga for shoulder and back strength - designed to get better at pole, without pole
Paid
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Peter Pan 3 - Yoga for shoulder and spinal health - designed to get better at pole, without pole
Paid
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Strong Pole Climbs 3- Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
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Elegant Polesit 3 - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
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Active Front splits 2 - Yoga for strength - designed to get better at pole, without pole
Paid
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Passive Front splits 2- Yoga for strength - designed to get better at pole, without pole
Paid
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Pole deadlifts 2 - Yoga for strength - designed to get better at pole, without pole
Paid
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Scorpio 2 - Yoga for hip strength and mobility - designed to get better at pole, without pole
Paid
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Scorpio 2 - Yoga for hip strength and mobility - designed to get better at pole, without pole
Paid
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Ballerina 2- Yoga for shoulder and hip mobility - designed to get better at pole, without pole
Paid
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Inverts and Chopper 2 - Yoga for strong and mobile hips - designed to get better at pole, without pole
Paid
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🌟 Meditation for Letting Go & Being Present
Paid
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Inverts2 - Yoga for shoulder and back strength - designed to get better at pole, without pole
Paid
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Peter Pan 2 - Yoga for shoulder and spinal health - designed to get better at pole, without pole
Paid
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🌟 Meditation for Self-Confidence and Inner Power
Paid
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Strong Pole Climbs 2- Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
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Elegant Polesit 2 - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
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Meditation for Health and Vitality
Paid
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Active Front splits - Yoga for strength - designed to get better at pole, without pole
Paid
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Passive Front splits - Yoga for strength - designed to get better at pole, without pole
Paid
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Pole deadlifts - Yoga for strength - designed to get better at pole, without pole
Paid
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Superman/Dove - Yoga for releasing tension - designed to get better at pole, without pole
Paid
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Superman - Yoga for spinal health and back strength - designed to get better at pole, without pole
Paid
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How to Head roll or Hair flick? - No pole, No problem
Paid
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Scorpio - Yoga for hip strength and mobility - designed to get better at pole, without pole
Paid
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Ballerina - Yoga for shoulder and hip mobility - designed to get better at pole, without pole
Paid
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Inverts and Chopper - Yoga for strong and mobile hips - designed to get better at pole, without pole
Paid
View Details
Inverts - Yoga for shoulder and back strength - designed to get better at pole, without pole
Paid
View Details
Peter Pan - Yoga for shoulder and spinal health - designed to get better at pole, without pole
Paid
View Details
Strong Pole Climbs - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
View Details
Elegant Polesit - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole
Paid
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How to create your own flow? Beginner edition
Free
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How to Scorpio/ inside leghang
Free
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How to Allegra?
Free
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How to Jamilla/apprentice
Free
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How to Front hook
Free
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How to Crane?
Free
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How to Cartwheel? Free tutorial
Free
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Beginner Pole fitness - 6 basic grip spins and 4 transitions - 6 mini flows - everything you need to start your pole journey
£39.00
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Get a strong Chopper 😏🙌
Free
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Getting into Gemini without invert
Free
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How to Leg wiggle - FREE tutorial
Free
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Hatha Yoga - Front splits
£9.99
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Hatha Yoga -Balance, strong ankles, knees and hips
£9.99
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Gentle Sun Salutation
£4.99
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Hatha Yoga - Shoulderstand
£9.99
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Hatha Yoga - Balance and twists
£9.99
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Vinyasa flow for Strong hips
£9.99
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Vinyasa flow for Balance
£9.99
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Vinyasa flow for Handstands
£9.99
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Beginner Sun Salutation
£3.99
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Pole Foundation Course - Learn a beautiful flow while mastering the basics of pole fitness
£39.00
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Beginner Exotic flow - By any means
£25.00
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Beginner Exotic flow - Nobody knows
£25.00
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epYc

Programs

Let's invert! Learn the basics

Let's invert! Learn the basics 2

How to invert on Static pole?

Invert on spinny pole

Scorpio 3 - Yoga for hip strength and mobility - designed to get better at pole, without pole

Inverts and Chopper 3 - Yoga for strong and mobile hips - designed to get better at pole, without pole

How to Headstand? Let's learn the basics

No Pole No Problem: Shoulder Roll Essentials

Inverts 3- Yoga for shoulder and back strength - designed to get better at pole, without pole

Peter Pan 3 - Yoga for shoulder and spinal health - designed to get better at pole, without pole

Strong Pole Climbs 3- Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

Elegant Polesit 3 - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

Active Front splits 2 - Yoga for strength - designed to get better at pole, without pole

Passive Front splits 2- Yoga for strength - designed to get better at pole, without pole

Pole deadlifts 2 - Yoga for strength - designed to get better at pole, without pole

Scorpio 2 - Yoga for hip strength and mobility - designed to get better at pole, without pole

Scorpio 2 - Yoga for hip strength and mobility - designed to get better at pole, without pole

Ballerina 2- Yoga for shoulder and hip mobility - designed to get better at pole, without pole

Inverts and Chopper 2 - Yoga for strong and mobile hips - designed to get better at pole, without pole

🌟 Meditation for Letting Go & Being Present

Inverts2 - Yoga for shoulder and back strength - designed to get better at pole, without pole

Peter Pan 2 - Yoga for shoulder and spinal health - designed to get better at pole, without pole

🌟 Meditation for Self-Confidence and Inner Power

Strong Pole Climbs 2- Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

Elegant Polesit 2 - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

Meditation for Health and Vitality

Active Front splits - Yoga for strength - designed to get better at pole, without pole

Passive Front splits - Yoga for strength - designed to get better at pole, without pole

Pole deadlifts - Yoga for strength - designed to get better at pole, without pole

Superman/Dove - Yoga for releasing tension - designed to get better at pole, without pole

Superman - Yoga for spinal health and back strength - designed to get better at pole, without pole

How to Head roll or Hair flick? - No pole, No problem

Scorpio - Yoga for hip strength and mobility - designed to get better at pole, without pole

Ballerina - Yoga for shoulder and hip mobility - designed to get better at pole, without pole

Inverts and Chopper - Yoga for strong and mobile hips - designed to get better at pole, without pole

Inverts - Yoga for shoulder and back strength - designed to get better at pole, without pole

Peter Pan - Yoga for shoulder and spinal health - designed to get better at pole, without pole

Strong Pole Climbs - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

Elegant Polesit - Yoga for strength, flexibility and active flexibility - designed to get better at pole, without pole

How to create your own flow? Beginner edition

How to Scorpio/ inside leghang

How to Allegra?

How to Jamilla/apprentice

How to Front hook

How to Crane?

How to Cartwheel? Free tutorial

Beginner Pole fitness - 6 basic grip spins and 4 transitions - 6 mini flows - everything you need to start your pole journey

Get a strong Chopper 😏🙌

Getting into Gemini without invert

How to Leg wiggle - FREE tutorial

Hatha Yoga - Front splits

Hatha Yoga -Balance, strong ankles, knees and hips

Gentle Sun Salutation

Hatha Yoga - Shoulderstand

Hatha Yoga - Balance and twists

Vinyasa flow for Strong hips

Vinyasa flow for Balance

Vinyasa flow for Handstands

Beginner Sun Salutation

Pole Foundation Course - Learn a beautiful flow while mastering the basics of pole fitness

Beginner Exotic flow - By any means

Beginner Exotic flow - Nobody knows