About
This week’s online program is all about Active Splits 💥 If you’re a higher-level pole dancer, you’ll definitely need this one — get ready for lots of leg holds and leg raises in every position 😈🔥 Build your strength, flexibility, and control through targeted drills designed to help you master your active flexibility both on and off the pole. Join in from anywhere and train at your own pace 💪 Disclaimer: This program is the property of Eve's Pole and Yoga Ltd. By participating, you acknowledge that you are taking part at your own risk. Eve's Pole and Yoga Ltd accepts no responsibility for any injuries or issues that may arise. Please listen to your body and consult a professional if needed before beginning any new exercise program.
You can also join this program via the mobile app. Go to the app