Pole Fitness & Yoga Classes in Monmouth
Our Monmouth Studio
Pole and Yoga classes for all levels, right in the heart of Monmouth
Located within Apex House, our Monmouth studio offers a welcoming and inclusive space for pole fitness and yoga enthusiasts of all levels.
In our little green haven, we're proud to offer a fully-equipped and spacious studio, allowing you to be present in your practice and focus on what's important, you.
At epYc Monmouth, you will find on-site, free parking, toilets, and access to a kitchen to refill your water bottle.
Classes at epYc Monmouth
At epYc Monmouth, we offer a carefully curated selection of weekly classes designed to strengthen, energise, and empower you.
Whether you’re stepping onto the mat for the first time or you’ve been spinning around the pole for years, our expert instructors guide you with supportive, inclusive teaching at every level.
Our core weekly classes include:
Mixed-level pole class to build strength, flexibility, and learn tricks at your own pace.
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Duration Varies
17 British pounds
Beginner-friendly class using Russian Exotic low pole and floorwork to develop your fluidity.
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1 hr
17 British pounds
All levels. Dynamic and structured power Yoga to build strength, mobility and control.
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1 hr
13 British pounds
All levels. Slow-paced Yoga to improve flexibility, posture, and deep relaxation.
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1 hr
13 British poundsAll levels. Flow between poses with breath for strength, balance, and focus.
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50 min
8 British pounds
Beginner-friendly. Restorative stretches with calming singing bowl sounds.
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1 hr
25 British pounds
What Else We Offer
In addition to our regular timetable, epYc Pontypool is proud to host a variety of guest-led sessions, one-off classes, and specialist workshops that bring something extra to your movement journey.
These aren’t part of our weekly class schedule — instead, they’re unique opportunities to explore new styles, meet inspiring teachers, and experience something a little different.
From energising fitness fusions to slow, soulful sessions, there’s always something exciting happening in the studio.
Curious about what’s coming up? Check out our Events Page.
