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This week’s online yoga focus: ✨ Passive Front Splits ✨ Be ready for some deep, juicy stretches! 🧘♀️💫 There’s hardly any advanced pole trick that doesn’t sneak in a split somewhere — so let’s make friends with them early 😅 This week we’ll work on passive front splits, using gravity, breath and time to melt deeper and open up safely. No pressure, no force — just slow progress that feels sooo good. 💕 Next week we’ll take it up a notch and make it active 👀🔥 💻 Train online at your own pace 🪷 Perfect for all levels 💪 Build flexibility for stronger, more graceful pole moves Join us and start unlocking those splits — your future self on the pole will thank you! 💖 Disclaimer: This program is the property of Eve's Pole and Yoga Ltd. By participating, you acknowledge that you are taking part at your own risk. Eve's Pole and Yoga Ltd accepts no responsibility for any injuries or issues that may arise. Please listen to your body and consult a professional if needed before beginning any new exercise program.
You can also join this program via the mobile app. Go to the app