Morning Yoga Monmouth
All levels. Start your day off with a dynamic Yoga flow. Develop strength, flexibility and mobility.
Service Description
Start your day feeling strong, supple, and centred with our Morning Yoga sessions. These energising classes are designed to wake up your body and mind, setting a positive tone for the rest of your day. What to Expect Each class offers a balanced mix of movement, stretching, and breathwork to build strength, flexibility, and mobility. You’ll leave feeling more awake, more mobile, and ready to take on whatever the day has in store. Optional hands-on adjustments are available to help you refine alignment and progress your practice safely. Level Requirements Suitable for all levels, from complete beginners to seasoned yogis. Variations are offered so you can work at your own pace. What to Bring A Yoga mat (or use one of ours), water, and comfortable clothing you can move freely in.
Upcoming Sessions
Cancellation Policy
Classes can't be cancelled or rescheduled within 24 hours, as numbers on the classes are very limited to provide high standard teaching. Workshop classes are on set days and hours, so they cannot be rescheduled or cancelled. Workshops are non-refundable, please make sure you're available on these dates before you book your space. 🌿 epYc Studios Membership Policy 1. Membership Duration & Renewal All memberships run on a monthly rolling basis, renewing automatically each month unless cancelled. Memberships cannot be carried over into the next month. Clients with active memberships are allowed to book into classes in the following month (especially after holidays or busy periods). Upon cancelling a membership, classes/credits booked within the billing cycle will still be redeemable. Any classes/credits booked outside of the billing cycle (e.g. the month after) will be forfeited. 2. Membership Freeze Policy Freezing a membership is available only to Silver members or higher. A freeze can only be requested if you will be away for 3 weeks or longer (e.g., long holiday or travel). Freezes cannot be used for convenience, short breaks, or busy schedules. The freeze period is valid for a maximum of 4 weeks. After this period, the membership will automatically renew. Requests for freezes must be made in writing (message or email) at least 7 days before the freeze start date. 3. Medical Conditions If you are unable to attend due to a medical condition, you may request to freeze your membership for up to 6 weeks with a valid medical note. Beyond this period, your membership will be cancelled. Upon reactivation, any price changes will apply to the new billing cycle. 4. Pay-As-You-Go (PAYG) Sessions During a membership freeze, membership classes cannot be used. You are welcome to attend sessions on a PAYG basis during the freeze period. 5. Membership Cancellation You can cancel your membership at any time by messaging us. A £20 cancellation fee applies to all cancellations. Any unused classes are forfeited upon cancellation. 6. Refund Policy No refunds will be issued once a membership payment has been made. For PAYG classes rescheduling is available instead of refunds. 7. Price Changes We reserve the right to adjust membership pricing when necessary. Members will be notified of any price change at least 14 days before it takes effect.
Contact Details
Apex House, Wonastow Road, Monmouth NP25 5JB, UK
07960286745
eve19898@gmail.com