How it works
Each class focuses on one clear area that directly improves your pole.
Monthly themes (example):
-
Shoulders & Scapula
-
Hips & Hamstrings
-
Core & Invert Support
Each week you get:
-
1 main session (40–55 mins)
Plus short bonus sessions (5–10 mins)
No overwhelm.
No guesswork.
Just show up and train.
What makes this different
This isn’t generic fitness.
Everything inside is:
- designed specifically for pole bodies
- tested in real classes
- taught the same way I teach in the studio
- focused on quality over exhaustion
This is how you build a body that can actually do what your mind wants on the pole.
Who it’s for
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Beginners who want strong foundations
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Intermediates who feel stuck
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Advanced dancers who want longevity
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Anyone who wants to move with confidence, control and ease
If you want your pole to feel better — this is for you.
Membership
options
£25 per month
or
£250 per year (2 months free)
✔️ New sessions added monthly
✔️ Full access to the library
✔️ Train anytime, anywhere
✔️ Cancel anytime
Start training smarter
Stop pushing harder.
Start building a body that supports your pole.
Join No Pole, No Problem