Our Services

All levels. Dynamic and structured power Yoga to build strength, mobility and control.

All levels. Slow-paced Yoga to improve flexibility, posture, and deep relaxation.

All levels. Flow between poses with breath for strength, balance, and focus.

All levels. Start your day off with a dynamic Yoga flow. Develop strength, flexibility and mobility.

Beginner-friendly. Restorative stretches with calming singing bowl sounds.

Beginner-friendly, men's only Yoga class. Develop strength and mobility in a supportive space.

Mixed-level pole class to build strength, flexibility, and learn tricks at your own pace.

Mixed-level pole class to build strength, flexibility, and learn tricks at your own pace.

Beginner-friendly class using Russian Exotic low pole and floorwork to develop your fluidity.

Both available in person or online appointments

Extra pole training

4 weeks long workshop

High Beginner/Intermediate Workshop

Beginner/Intermediate

Boost your pole journey

Beginner-friendly class using Exotic low pole and floorwork to develop your fluidity.

High intermediate - Advanced Workshop