Our Services

All levels. Dynamic and structured power Yoga to build strength, mobility and control.

All levels. Slow-paced Yoga to improve flexibility, posture, and deep relaxation.

All levels. Slow-paced Yoga to improve flexibility, posture, and deep relaxation.

All levels. Flow between poses with breath for strength, balance, and focus.

All levels. Start your day off with a dynamic Yoga flow. Develop strength, flexibility and mobility.

Beginner-friendly. Relax and unwind to the sound of calming singing bowls.

3 weeks long course

Mixed-level pole class to build strength, flexibility, and learn tricks at your own pace.

Mixed-level pole class to build strength, flexibility, and learn tricks at your own pace.

Beginner-friendly class using Russian Exotic low pole and floorwork to develop your fluidity.

Both available in person or online appointments

Level 2+. A unique way to develop your strength, spin control and intermediate-advanced tricks.

Blackwood and Pontypool

4 weeks long workshop

Beginner-friendly pole techniques with expressive floorwork and flowing transitions

Intermediate/Advanced

Intermediate/Advanced