Pole fitness is a very technical sport and unfortunately it is generally not taught in the right way š¤·āāļøš
So pole babies can't achieve their goals and probably injure themselves in the process ā¹ They lose motivation and maybe give up, thinking they will never be able to learn certain tricks on the pole. WRONG š
With the right technique, everything can be learnt and it makes a trick so much easier as well! You are less likely to get injured and you'll see progress quicker.
Good example is the video below šš
I've seen sooooo many falling out of this trickš³ Or really struggle to get the body lifted up in the air. 99% of these cases the technique is sadly wrong, hence the fall...
Don't forget, technique is everything š„š
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