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Pole Foundation Course - Learn something new!

Writer's picture: Eve Pole and YogaEve Pole and Yoga


Who is this course for?


If you have never done pole fitness before or you have done it, but you'd like to refresh your basic knowledge, this is your course :) Or if you feel like learning a beautiful choreography with us, don't miss the chance, you'll love it! Anyone is welcome who wants to learn something new :)


This 6 weeks course will teach you the basic technique of creating momentum, how to hold yourself correctly on the pole and the secret of strong climb on the pole. You will learn a whole Beginner Pole routine, specifically designed and structured for this 6 weeks course.


Our goal is to show people that you don't need to be a professional to look amazing and elegant while Pole dancing, even just after 6 weeks!


Only 7 spaces available. 60 mins long session. One person per pole.


This workshop is non-refundable, so please make sure that you can attend to all classes before you book.


Keep an eye on our website, the flow will be posted soon!

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Why train with us?

At Eve's Pole and Yoga, we approach pole fitness and yoga with dedication and structure. While we have fun in every session, our focus...

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WHAT PEOPLE SAY

Leaves

''I have become so much stronger. I can almost do a wheel pose and I can lean right back now down to the floor on my quads. I could never do this before! I did yoga and pole to begin with just to help my back pain, but I feel so much more flexible now and stronger overall. I don't even think of my back as an issue anymore. I have loved your classes Eve. Thank you for all the effort, it is greatly appreciated.''

Leaves

'' For everyone wanting to learn pole, I couldn't recommend Eve enough! She make all the classes a joy!! Even when we are remote! I'm exited for when the studio reopens. Training with Eve has given me such love for a pole in such a short space of time! I never knew my body could be this strong and I wouldn't have ever dreamt I could have achieved this much in such a short space of time!''

Tropical Leaves

''Really couldn't have gained this confidence without the best teacher and the best classes with Eve's Pole and yoga. I never stick at an exercise class and i've been here for over 2 years now. I've learned so much, I am very much in love with pole and i won't be giving it up anytime soon!

if you ever want to try something new, build your strength or even your confidence, give Eve a message because she is an amazing woman, cannot thank you enough xx''

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