About
🔥 Online Pole Program: Superman Trick 🔥 This week we’re working on the iconic Superman – a move that demands spinal health, back strength, and flexibility. In this class, we’ll: 💪 Strengthen the back and shoulders 🧘 Improve spinal mobility & flexibility ⚡ Build the control needed to slide into Superman with confidence You can buy this session individually or get a membership for unlimited access to all online classes. Perfect for boosting your overall fitness while developing the specific strength and mobility you need to master pole tricks. No matter where you are in your pole journey, this program gives you everything you need to grow stronger, move better, and feel confident on the pole. Disclaimer: This program is the property of Eve's Pole and Yoga Ltd. By participating, you acknowledge that you are taking part at your own risk. Eve's Pole and Yoga Ltd accepts no responsibility for any injuries or issues that may arise. Please listen to your body and consult a professional if needed before beginning any new exercise program.
You can also join this program via the mobile app. Go to the app