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✨ No Pole, No Problem – Mini Tutorial ✨ 🎥 This quick session is all about hair flicks & head rolls! When you dream of becoming a beautiful, confident pole dancer, it’s not just about strength or flexibility – your whole body needs to move as one. In the beginning, that fluidity can feel awkward and hard to master, so it’s important to practice control and flow from the ground up… starting with your head. Perfect for all levels – no pole required, just bring yourself, your energy, and let’s get moving beautifully. ⚠️ Disclaimer: These tutorials are created by Eve’s Pole and Yoga Ltd and are for educational purposes only. Please listen to your body, move within your limits, and ensure you have a safe space to train. By joining this session, you acknowledge that you are participating at your own risk. Consult a medical professional before beginning any new exercise program, especially if you have injuries or health concerns.
You can also join this program via the mobile app. Go to the app