Contemporary Pole Flow Returns to epYc Pontypool 🍃

This January, Eve introduced something a little different to the epYc timetable; she hosted her very first Contemporary Pole Flow class and the response was incredible. The class filled quickly, the feedback was overwhelmingly positive, and clients left feeling inspired, creative, and excited to move in a new way.

Due to popular demand, Contemporary Pole Flow is back. Eve will be hosting two more sessions at our Pontypool studio in February, giving you another opportunity to experience this expressive and artistic style of pole.

💫 What Is Contemporary Pole Flow?

Contemporary Pole Flow is about movement, expression, and freedom. These sessions blend beginner-friendly pole techniques with fluid transitions, expressive floorwork, and contemporary-inspired movement.

Rather than focusing on strength-heavy tricks, this class explores how movements connect and flow together. It is about telling a story through movement and discovering a softer, more creative way to dance with the pole.

Each class is taught step by step, making it accessible whether you are completely new or already training and curious to explore a more artistic style.

No heels are needed, and there is no pressure to perform. You are encouraged to move in a way that feels natural and authentic to you.

🕕 Class Details

📍 Location: epYc Pontypool Studio

📅 Dates: Sunday 8th and/or Sunday 15th February

⏰ Time: 6:00pm – 7:00pm

🧦 What to bring: Knee pads and socks

👤 Who it’s for: Beginners and anyone wanting to explore contemporary pole flow

💳 How to book: Available via memberships or PAYG

💜 Why Try Contemporary Pole Flow?

Clients who attended the January sessions loved the calm, creative atmosphere and the chance to explore movement without pressure.

This class is perfect if you:

• Want to dance without heels

• Enjoy expressive, flowing movement

• Are curious about contemporary dance styles

• Want to build confidence and musicality

• Love pole but want to try something different

It is also a beautiful complement to pole fitness and yoga, helping you develop body awareness, control, and fluidity that carries into all areas of your training.

✨ Join Eve This February

If you missed the January sessions or simply want to experience it again, these February classes are the perfect opportunity. Whether you come alone or with a friend, you will be welcomed into a supportive and creative space where exploration is encouraged.

✨ Book your place via the timetable and discover a beautiful new way to move through contemporary pole.